Independent · Lauderhill, FL
Rock MMA
A profile of Rock MMA — a Independent school in Lauderhill, FL . 4.9★ across 86 public Google reviews.
Last verified from public sources on 2026-05-29. First-person visit notes coming after I roll there.
- Not confirmed yet
What to expect at Rock MMA
Independent gyms vary widely — the head coach's personal obsessions usually define the room. The strongest indies often produce deeper technique than affiliate gyms because the lead instructor is teaching what they're personally chasing.
A note on this profile
This page is a public-source profile of Rock MMA. I haven't visited yet — when I do, this page will be updated with first-person notes on the roll, the room, the coaching style, the kids program (one of my kids may come along when we start scouting where they'll begin), and the drop-in process. If you're reading this and you run Rock MMA, I'd love to coordinate a visit.
Reach me at hello@tylergarrett.com.
Common questions about Rock MMA
+Where is Rock MMA located?
Rock MMA is at 3980 NW 19th St, Lauderhill, FL 33311.
+What's the phone number for Rock MMA?
You can reach Rock MMA at (754) 422-9869.
+What's the class schedule at Rock MMA?
Rock MMA's schedule is published on their site (http://www.rockmmagym.com/). I always confirm by phone before showing up — class slots shift more than schedule pages do.
+Does Rock MMA take drop-ins?
Rock MMA doesn't publish a drop-in fee on its site. The polite move: email or call ahead, mention you're traveling, ask the rate. Most gyms in Austin land in the $30–$50 range.
+What's Rock MMA's Google rating?
Rock MMA has a 4.9-star average across 86 Google reviews as of my last check (2026-05-29 20:08:33).
Site quality audit — Rock MMA
A practical look at how Rock MMA's online presence stacks up. Useful if you're a coach reading this and wondering where to spend a Sunday afternoon improving the site, or a visitor trying to gauge how recently the school is paying attention to its public face.
- Website
- www.rockmmagym.com HTTPS ✓
- Structured data
- No JSON-LD detected
- Google Business Profile
- 4.9★ · 86 reviews
Audit captured from public sources 2026-05-29. Data refreshes as the site re-crawls.
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