bjj.ac

Independent · Frisco, TX

Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense

A profile of Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense — a Independent school in Frisco, TX . 5★ across 87 public Google reviews.

Last verified from public sources on 2026-05-29. First-person visit notes coming after I roll there.

Address
8050 Preston Rd #207, Frisco, TX 75034
Phone
(469) 535-7022
Website
https://progressojiujitsufrisco.com/
Programs
  • Not confirmed yet
Google rating
5★ · 87 reviews

What to expect at Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense

Independent gyms vary widely — the head coach's personal obsessions usually define the room. The strongest indies often produce deeper technique than affiliate gyms because the lead instructor is teaching what they're personally chasing.

A note on this profile

This page is a public-source profile of Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense. I haven't visited yet — when I do, this page will be updated with first-person notes on the roll, the room, the coaching style, the kids program (one of my kids may come along when we start scouting where they'll begin), and the drop-in process. If you're reading this and you run Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense, I'd love to coordinate a visit.

Reach me at hello@tylergarrett.com.

Common questions about Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense

+Where is Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense located?

Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense is at 8050 Preston Rd #207, Frisco, TX 75034.

+What's the phone number for Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense?

You can reach Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense at (469) 535-7022.

+What's the class schedule at Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense?

Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense's schedule is published on their site (https://progressojiujitsufrisco.com/). I always confirm by phone before showing up — class slots shift more than schedule pages do.

+Does Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense take drop-ins?

Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense doesn't publish a drop-in fee on its site. The polite move: email or call ahead, mention you're traveling, ask the rate. Most gyms in Austin land in the $30–$50 range.

+What's Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense's Google rating?

Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense has a 5-star average across 87 Google reviews as of my last check (2026-05-29 20:06:31).

Site quality audit — Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense

A practical look at how Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense's online presence stacks up. Useful if you're a coach reading this and wondering where to spend a Sunday afternoon improving the site, or a visitor trying to gauge how recently the school is paying attention to its public face.

Website
progressojiujitsufrisco.com HTTPS ✓
Platform
wordpress
Indexable pages
16
Structured data
No JSON-LD detected
Google Business Profile
5★ · 87 reviews

Audit captured from public sources 2026-05-29. Data refreshes as the site re-crawls.

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