<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Tyler Garrett — BJJ Journey</title><description>A traveling tech consultant&apos;s honest tour of BJJ schools across America — picking BJJ up later in life, privates, gym reviews, curriculum comparisons, family on the mat.</description><link>https://bjj.ac/</link><language>en-us</language><item><title>The Techniques You Invent When Everyone Outweighs You</title><link>https://bjj.ac/posts/techniques-you-invent-when-everyone-outweighs-you/</link><guid isPermaLink="true">https://bjj.ac/posts/techniques-you-invent-when-everyone-outweighs-you/</guid><description>I train almost only with heavy and super-heavyweights, and it&apos;s pushing me toward moves I don&apos;t see taught. The open question: what happens against my own size?</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>curriculum-decoder</category><category>curriculum-decoder</category><category>pressure</category><category>frames</category><category>heavyweights</category><category>late-starter</category><category>training</category></item><item><title>First Day Back: 300 Pounds, a Knee to the Jaw, and a Mouth Guard</title><link>https://bjj.ac/posts/first-day-back-300lb-bear-mouth-guard-saves-me/</link><guid isPermaLink="true">https://bjj.ac/posts/first-day-back-300lb-bear-mouth-guard-saves-me/</guid><description>My first roll back from the broken tooth was with a 300-pound bear. First thing he does is knee me in the jaw — and this time the guard does its job.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate><category>late-starter</category><category>late-starter</category><category>mouth-guard</category><category>dental</category><category>injury</category><category>recovery</category><category>rolling-with-bigger-partners</category></item><item><title>Crown On, Mouth Guard Inbound, and Back on the Mat</title><link>https://bjj.ac/posts/crown-on-mouth-guard-back-on-the-mat/</link><guid isPermaLink="true">https://bjj.ac/posts/crown-on-mouth-guard-back-on-the-mat/</guid><description>The crown goes on the 10th, the guard my coach recommended ships overnight, and I&apos;m back to training — closing the loop on the broken tooth.</description><pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate><category>late-starter</category><category>late-starter</category><category>mouth-guard</category><category>dental</category><category>injury</category><category>recovery</category><category>gear</category></item><item><title>A Knee to the Jaw, a Broken Tooth, and a Custom Mouth Guard</title><link>https://bjj.ac/posts/broke-a-tooth-bjj-custom-mouth-guard/</link><guid isPermaLink="true">https://bjj.ac/posts/broke-a-tooth-bjj-custom-mouth-guard/</guid><description>A knee cracked a molar mid-scramble. Why I&apos;m taking time off to fix the tooth, getting a custom mouth guard, and how dental protection actually works in BJJ.</description><pubDate>Tue, 02 Jun 2026 00:00:00 GMT</pubDate><category>late-starter</category><category>late-starter</category><category>mouth-guard</category><category>dental</category><category>injury</category><category>safety</category><category>gear</category></item><item><title>Learning Spider Guard From Scratch: Ankle-Trap to Back-Take</title><link>https://bjj.ac/posts/learning-spider-guard-ankle-trap-back-take/</link><guid isPermaLink="true">https://bjj.ac/posts/learning-spider-guard-ankle-trap-back-take/</guid><description>First class on spider guard. Sleeve grips, feet on biceps, off-balance them as they escape — then the ankle trap that forces them to sit, opening the path to the back.</description><pubDate>Tue, 26 May 2026 00:00:00 GMT</pubDate><category>curriculum-decoder</category><category>curriculum-decoder</category><category>spider-guard</category><category>back-take</category><category>learning</category><category>gi</category></item><item><title>Reading the Guard-Puller: Hands Under the Knees, Before the Pull</title><link>https://bjj.ac/posts/reading-the-guard-puller-hands-under-the-knees/</link><guid isPermaLink="true">https://bjj.ac/posts/reading-the-guard-puller-hands-under-the-knees/</guid><description>Pre-match scouting beats reaction. If their weight leans back and they&apos;ve pulled before, get your hands under their knees as they go — a timing game, not a strength one.</description><pubDate>Tue, 26 May 2026 00:00:00 GMT</pubDate><category>curriculum-decoder</category><category>curriculum-decoder</category><category>guard-passing</category><category>guard-pulling</category><category>competition</category><category>timing</category><category>drilling</category></item><item><title>Rolling With a Much Bigger Partner: Where the Grips Have to Go</title><link>https://bjj.ac/posts/rolling-with-a-bigger-partner-grips-belts-humor/</link><guid isPermaLink="true">https://bjj.ac/posts/rolling-with-a-bigger-partner-grips-belts-humor/</guid><description>Bicep grips don&apos;t work on a heavily muscular partner. Move to the chest lapel, the collar, the wrists. The belt grab is your steering wheel. And a little humor helps.</description><pubDate>Tue, 26 May 2026 00:00:00 GMT</pubDate><category>curriculum-decoder</category><category>curriculum-decoder</category><category>grip-fighting</category><category>strength-mismatch</category><category>spider-guard</category><category>gi</category></item><item><title>Swollen Knee, Gracie Barra North, and a Tennessee Invite</title><link>https://bjj.ac/posts/swollen-knee-gracie-barra-north-tennessee-invite/</link><guid isPermaLink="true">https://bjj.ac/posts/swollen-knee-gracie-barra-north-tennessee-invite/</guid><description>A day that started with playset construction and drop-knee drilling, ended with new black belts, blood in my mouth, and an invite to Tennessee.</description><pubDate>Tue, 26 May 2026 00:00:00 GMT</pubDate><category>traveling-reviewer</category><category>traveling-reviewer</category><category>gracie-barra</category><category>late-starter</category><category>knee</category><category>mouth-guard</category><category>networking</category></item><item><title>Why I Bought a Plain White Gi With No Affiliation</title><link>https://bjj.ac/posts/why-i-bought-a-plain-white-gi/</link><guid isPermaLink="true">https://bjj.ac/posts/why-i-bought-a-plain-white-gi/</guid><description>A plain white gi — no academy back patch, no team logos, no lineage signal — is the most versatile $120 you can spend in BJJ. Here&apos;s why I finally caved.</description><pubDate>Sun, 24 May 2026 00:00:00 GMT</pubDate><category>traveling-reviewer</category><category>gear</category><category>gi</category><category>drop-ins</category><category>etiquette</category><category>traveling-reviewer</category></item><item><title>Mapping Every BJJ Gym Near Me by Drive Time</title><link>https://bjj.ac/posts/mapping-bjj-gyms-by-drive-time/</link><guid isPermaLink="true">https://bjj.ac/posts/mapping-bjj-gyms-by-drive-time/</guid><description>I scraped Google Maps for the drive time from my home to every BJJ gym in my metro, bucketed the results, and learned more than I expected about how to plan a tour.</description><pubDate>Thu, 21 May 2026 00:00:00 GMT</pubDate><category>traveling-reviewer</category><category>bjj</category><category>data</category><category>drive-time</category><category>applescript</category><category>automation</category><category>google-maps</category></item><item><title>Starting BJJ at 39 with a Desk Job (and a Neck That Hates Me)</title><link>https://bjj.ac/posts/starting-bjj-at-39-with-a-desk-job/</link><guid isPermaLink="true">https://bjj.ac/posts/starting-bjj-at-39-with-a-desk-job/</guid><description>Starting BJJ later in life from inside a software consultant&apos;s body. Privates as the on-ramp, and how to start year one without breaking yourself.</description><pubDate>Fri, 15 May 2026 00:00:00 GMT</pubDate><category>late-starter</category><category>late-starter</category><category>privates</category><category>tech-neck</category><category>starting-bjj</category></item><item><title>Are BJJ Private Lessons Worth It at White Belt?</title><link>https://bjj.ac/posts/are-bjj-privates-worth-it-at-white-belt/</link><guid isPermaLink="true">https://bjj.ac/posts/are-bjj-privates-worth-it-at-white-belt/</guid><description>A finance-aware breakdown of BJJ private lesson economics for late-starter white belts. When privates pay off, when they don&apos;t, and the questions to ask before booking.</description><pubDate>Tue, 12 May 2026 00:00:00 GMT</pubDate><category>late-starter</category><category>privates</category><category>white-belt</category><category>late-starter</category><category>economics</category></item><item><title>Gracie Jiu-Jitsu vs Gracie Barra: What I&apos;ve Learned at Both</title><link>https://bjj.ac/posts/gracie-jiu-jitsu-vs-gracie-barra/</link><guid isPermaLink="true">https://bjj.ac/posts/gracie-jiu-jitsu-vs-gracie-barra/</guid><description>Honest comparison of training at a Gracie Jiu-Jitsu academy and a Gracie Barra school, from a white belt who started later in life and has been on the mats at both.</description><pubDate>Fri, 08 May 2026 00:00:00 GMT</pubDate><category>curriculum-decoder</category><category>gracie-jiu-jitsu</category><category>gracie-barra</category><category>curriculum</category><category>self-defense</category></item><item><title>Example BJJ Dallas (Dallas, TX) — review</title><link>https://bjj.ac/gyms/example-bjj-dallas/</link><guid isPermaLink="true">https://bjj.ac/gyms/example-bjj-dallas/</guid><description>Disciplined fundamentals, an adult-friendly schedule, and a coach who watches every roll. The most welcoming Dallas-area gym I&apos;ve visited for a traveling late starter.</description><pubDate>Wed, 22 Apr 2026 00:00:00 GMT</pubDate><category>gym-review</category><category>Independent</category><category>TX</category></item><item><title>Example BJJ Austin (Austin, TX) — review</title><link>https://bjj.ac/gyms/example-bjj-austin/</link><guid isPermaLink="true">https://bjj.ac/gyms/example-bjj-austin/</guid><description>A textbook Gracie Barra Austin affiliate — predictable curriculum, friendly room, and a kids program that&apos;s actually structured. Less personality than the best indies, but very high floor.</description><pubDate>Wed, 15 Apr 2026 00:00:00 GMT</pubDate><category>gym-review</category><category>Gracie Barra</category><category>TX</category></item></channel></rss>